Fakhri currant, commonly known as raisins, are a type of dried grape that has been used for centuries. Fakhri currant with its sweet and chewy texture is a delicious and widely used ingredient in all kinds of dishes and culinary creations.
Properties of Fakhri currant
One of the remarkable properties of Fakhri currant is its natural sweetness. As the grapes dry, their sugars become concentrated, resulting in a rich, caramel-like flavor. This sweetness makes Fakhri currant a popular choice as a natural sweetener in baked goods, cereals, trail mixes and desserts.
Gooseberries are packed with nutrients despite their small size. They are a good source of dietary fiber, potassium, iron and antioxidants. In addition, Fakhri currant contains natural sugars that are a quick source of energy. These nutritional benefits make Fakhri raisins a healthy snack and a valuable addition to a balanced diet.
Characteristics
- Appearance:
- Fakhri currants are small, dark, and slightly glossy. They resemble small raisins but are typically a bit more compact and have a deep, rich color.
- They are seedless and have a wrinkled texture.
- Flavor and Texture:
- These currants have a sweet, tangy flavor with a hint of tartness.
- They are chewy with a dense, concentrated sweetness.
Nutritional Benefits
- Vitamins and Minerals:
- Fakhri currants are rich in vitamins B and C.
- They contain essential minerals such as potassium, calcium, magnesium, and iron.
- Health Benefits:
- Energy Boost: High in natural sugars (glucose and fructose), Fakhri currants provide a quick source of energy.
- Digestive Health: The dietary fiber content aids digestion and helps maintain regular bowel movements.
- Bone Health: Rich in calcium and boron, they support bone health and help prevent osteoporosis.
- Antioxidant Properties: They contain antioxidants like flavonoids and phenolic acids that help reduce oxidative stress and inflammation.
- Heart Health: The potassium and fiber content helps regulate blood pressure and cholesterol levels.
Cultivation and Production
- Growing Regions:
- Fakhri currants are primarily produced in countries with Mediterranean climates, such as Iran, Turkey, and parts of Greece.
- The ideal climate for growing the grapes used for Fakhri currants includes hot, dry summers and mild winters.
- Harvesting and Drying:
- Grapes are harvested at peak ripeness and dried using various methods, including sun drying and using dehydrators.
- Sun drying is a traditional method that helps retain the currants’ rich color and flavor.
- Processing:
- After drying, the currants are cleaned, sorted, and sometimes treated with sulfur dioxide to preserve color and prolong shelf life.
- They are then packaged for sale in various forms, including bulk, retail packs, and as ingredients in mixed products.
Application Fakhri currant
In cooking, Fakhri raisins are widely used in sweet and savory dishes. They can be added to bread and pastry recipes to improve texture and flavor. Fakhri raisins are also a popular ingredient in traditional dishes such as pilaf, couscous, and ghee, where they add sweetness and complexity to the overall flavor.
Moez Fakhri has many health benefits beyond culinary uses. Antioxidants in raisins, such as polyphenols, have been linked to improved heart health and reduced inflammation. In addition, the fiber content in Fakhri raisins supports digestive health and helps maintain a healthy weight.
How to get Fakhri currant from Iran when we are not in Iran?
To obtain Fakhri currants from Iran outside of the country, you can follow these general steps:
- Online Specialty Retailers:
Search for online specialty food retailers or international grocery stores that offer Iranian products. Many such stores have an online presence, allowing you to browse and purchase products, including Fakhri currants.
- Middle Eastern or Iranian Grocery Stores:
Look for Middle Eastern or Iranian grocery stores in your local area. These stores often carry a variety of products from Iran, and you may find Fakhri currants among their offerings.
- Import/Export Companies:
Contact import/export companies that specialize in food products. They may be able to source Fakhri currants for you and facilitate the shipping process.
- Online Marketplaces:
Explore online marketplaces that connect buyers with sellers from around the world Contact Iranian Producers or Distributors:
Identify Iranian producers or distributors of Fakhri currants and inquire about their international shipping options. Some producers may have established processes for exporting their products.
The nutritional value of Fakhri currant
The nutritional value of Fakhri currants, commonly known as raisins, can vary slightly based on factors such as size, variety, and processing methods. Generally, raisins are a nutrient-dense food with several health benefits. Here is an overview of the nutritional content of Fakhri currants per 100 grams:
Calories: Approximately 299 calories
Carbohydrates: Around 79.18 grams
This includes natural sugars such as glucose and fructose.
Protein: About 3.07 grams
Dietary Fiber: Roughly 3.7 grams
Fiber aids in digestion and contributes to a feeling of fullness.
Vitamins and Minerals:
Vitamin C: Although the drying process may reduce vitamin C content, raisins still contain small amounts.
Iron: Approximately 1.9 milligrams
Calcium: Around 50 milligrams
Potassium: Roughly 749 milligrams
Magnesium: About 32 milligrams
Raisins are also known to contain antioxidants, such as phenolic compounds, which have potential health benefits.
It’s important to note that while raisins provide natural sugars, they also offer essential nutrients. However, moderation is key due to their calorie and sugar content. Including Fakhri currants in a balanced diet can contribute to meeting daily nutritional needs and adding natural sweetness to various dishes. Always check product packaging or consult with specific sources for precise nutritional information, as values may vary based on specific brands or processing methods.
Proper storage conditions for Fakhri currant
Cool and Dry Environment: Store Fakhri currant in a cool, dry place away from direct sunlight. Excessive heat and moisture can cause the raisins to spoil or become sticky.
Airtight Container: Place the Fakhri currant in an airtight container to protect them from exposure to air and humidity, which can lead to mold growth and loss of freshness.
Avoid Temperature Fluctuations: Keep the storage area at a consistent temperature to prevent fluctuations that may accelerate spoilage or affect the texture of the raisins.
Away from Strong Odors: Store Fakhri currant away from strong-smelling foods or materials to prevent them from absorbing unwanted odors.
Proper Ventilation: Ensure proper ventilation in the storage area to prevent moisture buildup and maintain the quality of the raisins.
By following these storage conditions, you can help preserve the freshness and flavor of Fakhri raisins for a longer period.
How to make raisins
Fakhri raisins are usually produced by drying grapes under controlled conditions, either in the sun or using specialized drying methods. This storage method allows the fruit to retain its nutritional value while extending its shelf life.
In short, Fakhri Raisin or Raisin is a versatile and nutritious dry fruit with a sweet and chewy texture. Raisins Whether enjoyed as a snack, incorporated into recipes, or used as a natural sweetener, raisins provide valuable flavor and nutrients. With a long history and diverse uses in cooking, Moiz Fakhri remains a popular ingredient in many cultures around the world.
We are proud to offer you the best quality raisins at Zarin Tejarat Company.
The difference between Fakhri raisins and different types of raisins
Fakhri raisins are a specific variety of raisins known for their distinct taste, texture, and origin. Understanding the differences between Fakhri raisins and other types of raisins can help in making informed choices for culinary purposes. Here are some key distinctions:
- Origin and Cultivation: Fakhri raisins are primarily cultivated in certain regions, which may affect their flavor and quality. Other types of raisins, such as Thompson Seedless or Sultana raisins, originate from different grape varieties and regions, resulting in variations in taste and appearance.
- Grape Variety: Fakhri raisins typically come from specific grape varieties that are well-suited for raisin production. Each grape variety contributes unique characteristics to the raisins, including flavor, size, and texture. Other types of raisins may be derived from different grape varieties, leading to differences in taste and texture.
- Color and Appearance: Fakhri raisins are often dark brown or black in color, with a slightly wrinkled texture. Other raisin varieties, such as Golden raisins or Flame raisins, may have lighter colors and smoother textures due to different drying processes or grape varieties used.
- Flavor Profile: Fakhri raisins are known for their rich, sweet flavor with hints of tartness, which can enhance the taste of various dishes and baked goods. Other types of raisins may have varying levels of sweetness, acidity, and flavor intensity depending on factors like grape variety, drying method, and processing techniques.